Why not Tri - out a little of the training ;

Our 2 regular group sessions for the racing season are

(1) Cycling-  Will be held every Sunday from cork road filling station at 9am unless Frosty or Icy

(2) Running -Will be held every Wednesday at 6.30pm from the cork road playground.

(3) Swimming - Will be held every Thursday from  8.30pm - 9.15pm at Dunmanway Swimming Pool
Contact Elenor on 087-6592068 for details.

The first Mini-Tri of the year is to be held on St. Patricks day at  Lough Ine.

If you do want to join us for a training session or two please get in contact to confirm meeting times e.t.c.as SHARP means SHARP !!.  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Don't worry about not having the skills or the gear - as long as you have the basic set-up, the rest will take care of itself.